Self Help

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

  • Downloads：9254
  • Type：Epub+TxT+PDF+Mobi
  • Create Date：2023-10-25 05:19:33
  • Update Date：2025-09-13
  • Status：finish
  • Author：Hal Elrod
  • ISBN：163774434X
  • Environment：PC/Android/iPhone/iPad/Kindle
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Summary

Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book with more than 2 million copies sold。

Getting everything you want out of life isn’t about doing more。 It’s about becoming more。 Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted。 Now， it’s your turn。

Hal’s revolutionary S。A。V。E。R。S。 method is a simple， effective step-by-step process to transform your life in as little as six minutes per day:

•Silence: Reduce stress and improve mental clarity by beginning each day with peaceful， purposeful quiet
•Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer
•Visualization:Experience the power of mentally rehearsing yourself showing up at your best each day
•Exercise: Boost your mental and physical energy in as little as 60 seconds
•Reading: Acquire knowledge and expand your abilities by learning from experts
•Scribing: Keep a journal to deepen gratitude， gain insights， track progress， and increase your productivity by getting clear on your top priorities

This updated and expanded edition has more than 40 pages of new content， including:

•The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning
•The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

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Reviews

Lisa Verhelst ，

Luidop gelachen met hoe slecht dit boek is。 Letterlijk samen te vatten in één zin: sta vroeger op om tijd voor jezelf te nemen om te mediteren， lezen， schrijven， bewegen en affirmaties zeggen。 Ik denk dat ik ook dringend eens een zelfhulpboek moet schrijven om er rijk van te worden。

Sumaiya Tabassum ，

I liked the book as a whole。 It was my first non-fiction book， which was written in English。 I loved the Miracle Equation and the tactics that were described in that book。 I think it will help me a lot in the future。 Though the book specifies some techniques for the writer， it will help in general， I think。

عليا عبدالعال ，

جلّ الكتاب يدور حول مبدأ البُكُور اللذي دعى لنا به حبيبنا رسول الله عز وجل بالبركة فيه 。。عن صَخْر بن وَدَاعَة الغامدي رضي الله عنه عن النبي صلى الله عليه وسلم قال: «اللهم بارك لأمتي في بُكُورها» وكان إذا بعَث سَرِيَّةً أو جيشًا بعَثَهم من أوَّل النهار، وكان صَخْر تاجرًا، وكان يبعث تِجارته أوَّل النهار، فأَثْرَى وكثُر مالُه。[رواه أبو داود والترمذي وابن ماجه والدارمي وأحمد] [حديث صحيح]

Habiba Walid ，

كتاب تُتحفهه بجد

hailey justice ，

I loved this book so much。 The 6 principles of SAVERS really helped me understand and have a more positive outlook on waking up early and the things that are most important for you to do in the morning。 Highly recommend！！

Sebastian ，

Lekki i krótki poradnik o tym jak wykorzystać rutynę i o tym jak ją wprowadzić。 Spora część wskazówek przydatna， choć książeczka mogłaby być jeszcze krótsza。

Appleblossomm ，

Inspiring enough

Divya。 R ，

Hal Elrod teaches us in this book how to plan our mornings in a way that will increase our life strength。 Since the nights are not the best time to do all of these tasks， our well-planned morning routine may be our only viable alternative。 The Author suggested six components for morning rituals， namely time for silence， affirmations， visions， exercise， reading， and journaling。This book will teach you the most straightforward， step-by-step procedure for waking up each day with greater enthusiasm， Hal Elrod teaches us in this book how to plan our mornings in a way that will increase our life strength。 Since the nights are not the best time to do all of these tasks， our well-planned morning routine may be our only viable alternative。 The Author suggested six components for morning rituals， namely time for silence， affirmations， visions， exercise， reading， and journaling。This book will teach you the most straightforward， step-by-step procedure for waking up each day with greater enthusiasm， motivation， and focused attention so that you will succeed in life。 。。。more

Juan Enrique ，

I think that it is really useful and we should apply what he says

DERA ，

Aku ada pertanyaan， kira-kira siapa di sini yang suka begadang dan akhirnya bobonya kebablasan dan bangun kesiangan？ Upps， ada yah？ Tenang kalian nggak sendiri kok mungkin beberapa dari kita pernah begitu。 Mungkin ada yang alasannya bukan morning person lah， atau mungkin hobby ngerjain tugas di malam hari karena bawaannya tenang aja gitu dan nggak ada suara bising。 Endingnya， seperti yang dapat ditebak bangun kesiangan deh。 Namun teman-teman， patut diketahui kebiasaan seperti itu buruk lho jika Aku ada pertanyaan， kira-kira siapa di sini yang suka begadang dan akhirnya bobonya kebablasan dan bangun kesiangan？ Upps， ada yah？ Tenang kalian nggak sendiri kok mungkin beberapa dari kita pernah begitu。 Mungkin ada yang alasannya bukan morning person lah， atau mungkin hobby ngerjain tugas di malam hari karena bawaannya tenang aja gitu dan nggak ada suara bising。 Endingnya， seperti yang dapat ditebak bangun kesiangan deh。 Namun teman-teman， patut diketahui kebiasaan seperti itu buruk lho jika keterusan dan menjadi sebuah habit。 Salah satu alasannya terkait dengan kesehatan。 Jam-jam malam hari itu alangkah baiknya digunakan untuk istirahat。 Ibarat sebuah mesin， kita juga perlu maintenance untuk regenerasi tubuh yang berlangsung di malam hari。Nah， buku yang kali ini aku baca bukan membahas tentang kebiasaan begadang， melainkan mengulik keajaiban yang terdapat dari bangun lebih awal di pagi hari。 Berdasarkan buku ini， dengan bangun lebih awal di pagi hari， ternyata membawa dampak yang sangat signifikan lho bagi kehidupan。 Eitts， jangan salah bangun lebih awal di pagi hari tentunya harus diisi dengan aktivitas yang bermanfaat juga lho di mana melalui buku ini disebut Life SAVERS。Apa aja sih Life SAVERS itu？Pertama， Silent meditation yakni mengambil waktu sejenak untuk bermeditasi di pagi hari。 Kedua， Affirmation atau memberikan dorongan semangat untuk memulai hari yang baru。 Ketiga， Visualization atau membayangkan apa yang ingin kita capai kedepannya。 Keempat， Exercise atau berolahraga。 Kelima， Reading atau membaca buku setiap pagi。 Dan terakhir， Scribing atau menulis （e。g。 journaling）。 Karena aku juga berjuang untuk bangun lebih awal， aku mencoba deh mengaplikasikan 6 rutin di atas。 Dan ternyata， ada manfaatnya lho。 Personally， aku merasa lebih bersemangat di pagi hari dan benar-benar percaya diri untuk melalui hari。 。。。more

Pierre ，

Livre jamais terminé

Anca M。 ，

Nice compendium encompassing an easy morning routine， designed to give you purpose & discipline。 Except for the Rearview Mirror Syndrome that I very much identified with， I couldn't find that many ideas different from the ones presented in other books of personal development。The indications are valuable of course but， nothing special。 A good life starts with a good morning， that is for sure。 But sometimes you need to make it by yourself and it takes a lot of work and self-control to achieve this Nice compendium encompassing an easy morning routine， designed to give you purpose & discipline。 Except for the Rearview Mirror Syndrome that I very much identified with， I couldn't find that many ideas different from the ones presented in other books of personal development。The indications are valuable of course but， nothing special。 A good life starts with a good morning， that is for sure。 But sometimes you need to make it by yourself and it takes a lot of work and self-control to achieve this if you have behaved differently your entire life。It's however a good and quick guide and the abbreviation is smart & easy to remember: S。A。V。E。R。S。 。。。more

✨ Anna ✨ | ReadAllNight ，

1） insufferable 2） Nothing original to offer3） his life story is crazy4） his girlfriend in the accident， too， but the only mention is that she broke up with him in the hospital。 Was she uninjured in this colossal accident？ When he gets to 2007 and the financial crisis， it's like only he experienced it。 And I just wondered how he made so much money being in the top of his professions without saving more of it。 I get he's had TBI， but was there no one to offer any financial advice？ Not sure I'll r 1） insufferable 2） Nothing original to offer3） his life story is crazy4） his girlfriend in the accident， too， but the only mention is that she broke up with him in the hospital。 Was she uninjured in this colossal accident？ When he gets to 2007 and the financial crisis， it's like only he experienced it。 And I just wondered how he made so much money being in the top of his professions without saving more of it。 I get he's had TBI， but was there no one to offer any financial advice？ Not sure I'll read any more。 It's like being on a rollercoaster that's not fun。Also， don't give up your sleep。 Even if you think you only need 5 hrs， it's unhealthy and the US is in crisis of sleep deprivation。 。。。more

Emilie Mlce ，

Je déteste le développement personnel jsp pourquoi j'ai lu ça Je déteste le développement personnel jsp pourquoi j'ai lu ça 。。。more

Diandra Fernandez ，

SAVERS a routine in the morning at least an hour within waking up which can span for a full hour or 6 mins if needed。 S silence- sit in silence or mediate focusing on breathA Affirmations-say some affirmations to yourself that have a positive effect on you。 can be changed day to day or week to week depending on where you are in our personal development and goals V- Visualization， Visualize what you want your life to be， picture your day postively， not only visualize with a mental picture but try SAVERS a routine in the morning at least an hour within waking up which can span for a full hour or 6 mins if needed。 S silence- sit in silence or mediate focusing on breathA Affirmations-say some affirmations to yourself that have a positive effect on you。 can be changed day to day or week to week depending on where you are in our personal development and goals V- Visualization， Visualize what you want your life to be， picture your day postively， not only visualize with a mental picture but try to feel， smell， taste what you are visualizing E- Exercise。 just get your body moving and heart pumping abit R- reading。 spend some time reading on a personal development topic so you can work on incorporating throughout the day or reflecting on throughout dayS-Scribing。 write in a journal and then go back and reflect on your journals at the end of the year or end of each quarter， whatever so then you can physically see the progress made in your mental and emotional perspective throughout timeGoal is to do this everyday so it helps foster and provide clarity on your goals/purpose in life and structure a plan on how to get there。 。。。more

Nelda Rachels ，

To rah-rah-rah for me。 Some good advice， I suppose。 I do think getting up in the morning and preplanning， reflecting， and getting some exercise in is a good idea。

Hanna Way ，

4。5 ⭐️

Daniel Louzada ，

Recentemente fui numa consulta medica pq tenho mt problema com sono。 A medica me passou um remedio e me prescreveu esse livro。 Isso msm， ela n sugeriu， ela PRESCREVEU。 E ainda disse q na próxima consulta queria q eu chegasse la com o livro lido。Eu achei um pouco estranho mas tudo bem。 Achei q o livro teria explicações cientificas do q fazer pra melhorar o sono tipo dietas， exercicios， terapias especificas， tecnicas de respiração， alguma coisa sobre os ciclos do sono， sei la。 Mas ai quando eu com Recentemente fui numa consulta medica pq tenho mt problema com sono。 A medica me passou um remedio e me prescreveu esse livro。 Isso msm， ela n sugeriu， ela PRESCREVEU。 E ainda disse q na próxima consulta queria q eu chegasse la com o livro lido。Eu achei um pouco estranho mas tudo bem。 Achei q o livro teria explicações cientificas do q fazer pra melhorar o sono tipo dietas， exercicios， terapias especificas， tecnicas de respiração， alguma coisa sobre os ciclos do sono， sei la。 Mas ai quando eu comecei a ler é simplesmente um monte de baboseira de coach ultraliberal baseado no poder do pensamento， crenças limitantes， superação a partir de esforço pessoal e - adivinha。。。 - culpabilização pessoal pelos fracassos！E eu posso dizer com toda certeza q esse foi DE LONGE o pior livro q eu li na minha vida。 E olha q eu ja li mt coisa ruim， mas nada chegou aos pés dessa aberração。 Cheguei na metade （do audiolivro！） e n suportei mais。 Esse livro é um delírio absoluto。 O autor parece desprezar pessoas q n estão no top 5% mais ricas， diz q elas são preguiçosas e q se elas sao pobres a culpa é delas， fica paginas inteiras só falando o quão incrivel a historia de vida dele é repetindo as mesmas coisas um milhao de vezes e nenhum argumento dele faz o menor sentido。 Basicamente， segundo o autor， basta acordar cedo， acreditar no seu potencial ilimitado e ser disciplinado q tudo vai dar certo na sua vida e vc vai ser RICO。 E， pra ele， ser rico = ser feliz。 Serio esse livro me deixou enojado com o tanto de absurdo q eu li， o tanto de elitismo， o suquinho purinho de ideologia neoliberal na maior concentração possível。 Os conselhos fundamentais do livro q talvez tenham alguma utilidade poderiam ter sido expostos em menos de 10 paginas。 Esse livro definitivamente n precisava （e nem devia） existir， e poderia ter sido uma thread no twitter q estaria de bom tamanho。 A principio eu nem marcaria ele como lido aqui， mas acho q os males desse livro sao tantos q é importante alertar as pessoas da DESGRAÇA q esse livro é。 Então toma-lhe resenha。Mas serio， maior perda de tempo da minha vida。 Literalmente， pq eu acho q perdi uns 10 anos de vida e queimei pelo menos uns 200 neuronios tentando tankar esse troço de livro。 。。。more

Julia Zakrzewska ，

Spodziewałam się więcej konkretów， nadal w poszukiwaniu samorozwojowej książki， która chwyci za serce。 Bez szału :/

Fatoomdarwish ，

الكتاب مفيد للأشخاص الذين لا يحبون الاستيقاظ في الصباح ولكن بالنسبة لي لم يضيف لي الكثير لاني كائنة صباحية بطبعي ولكن الكتاب يحمل بعض الافكار الجيدة وقصة نجاح الكاتب ملهمة 。。。

Marlena Docter ，

Amazing story; inspiring way to look at life and waking up excited for each new day。

Sakthivel Sekar ，

A good book and the author has clearly explained how to implement the miracle morning routine SAVERS。 Very few times I felt the idea is repeatedly narrated in different ways， otherwise a great book and I'll recommend it to my friends， family， and colleagues。 A good book and the author has clearly explained how to implement the miracle morning routine SAVERS。 Very few times I felt the idea is repeatedly narrated in different ways， otherwise a great book and I'll recommend it to my friends， family， and colleagues。 。。。more

Tyler Druhot ，

The meat inside was good， but felt like there was so much fluff。 If you can get past the salesy reviews and instances where he seems to be trying out different ways to say the same thing， there are nuggets to take away。

Melanie ，

So this is sort of a motivational book about using the morning to achieve your goals and best self。 I like the idea of making great use of the morning， but it’s not super feasible in my life currently with babies and our schedule， so I wasn’t fully convinced。 I liked its message but didn’t love it。

İlaha ，

Yeni bir şey öyrətmədi。 Hər gün etdiyim şeylər haqqında idi。 Yazıçı həddən artıq şişirdib yazdıqlarını， məncə。。。

Brittany ，

I’ve read this book 3 times。 Easy to follow， quick read that gives clear direction for activities to implement each morning that will leave you feeling inspired and energized for the day ahead。 Every time I read this book I remember why I love it！

Noujin ，

ثاني كتاب من الكتب المشهورة كتير ، اتفاجأ بسطحية المعلومات ورداءة الترجمة

Eric Brown ，

Pros: The three （perhaps not-so-original） ideas that 1） You are being formed into who you are becoming by what you are currently doing， 2） You need to have a good idea of who you want to become， and 3） You should then start doing things that form you into who you want to become。Cons: Pretty much the rest of the book， especially the parts which suggest that absolutely zero external factors can or should have any effects on your life if your willpower and determination are strong enough。 Unfortuna Pros: The three （perhaps not-so-original） ideas that 1） You are being formed into who you are becoming by what you are currently doing， 2） You need to have a good idea of who you want to become， and 3） You should then start doing things that form you into who you want to become。Cons: Pretty much the rest of the book， especially the parts which suggest that absolutely zero external factors can or should have any effects on your life if your willpower and determination are strong enough。 Unfortunately for naive Hal， we do in fact live in a society。。。 In addition， the over-the-top promises of fulfillment and happiness and success got old very quickly。 Overall the book could've been 1/3 of the length and still gotten each point across。But I would like to think about those first 3 ideas some more。。。 。。。more

Blondynka o książkach ，

Przepraszam， ale nie mogę。。 dawno nie czytałam czegoś tak złego。Pierwsze 50 stron można by wyrzucić， bo to po prostu reklama bez żadnych wartościowych treści， z resztą całej tej książce przydałby się Adblock。 Dużo motywacyjnego bełkotu i bardzo mało faktów。 Szalę goryczy przeważyło negowanie istotności prawidłowej ilości snu。 Bo po co komu 8 godzin snu gdy istnieją afirmacje 🤯

Bhupesh Sharma ，

I’ve delved into various self-help books on meditation， visualization， exercise， or affirmations。 Yet， I struggled to figure out the right blend and how much time to allocate in the morning for maximum benefits。 That’s where “The Miracle Morning” steps in。 It lays out the perfect mix of these practices， guiding you through visualization， information absorption， exercise， reading， and writing。 Moreover， it outlines the ideal approach to integrate these practices into your first morning hour — eve I’ve delved into various self-help books on meditation， visualization， exercise， or affirmations。 Yet， I struggled to figure out the right blend and how much time to allocate in the morning for maximum benefits。 That’s where “The Miracle Morning” steps in。 It lays out the perfect mix of these practices， guiding you through visualization， information absorption， exercise， reading， and writing。 Moreover， it outlines the ideal approach to integrate these practices into your first morning hour — even if you have as little as 6 minutes to spare。 This book truly unlocks the potential of a transformative morning routine。Check out detailed review at - https://medium。com/@betterthanyesterd。。。 。。。more

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Reference

google book https://www.google.com/search?tbm=bks&q=The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life

hathitrust digital library https://babel.hathitrust.org/cgi/ls?q1=The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life&field1=ocr&a=srchls&ft=ft&lmt=ft

The British Library https://bll01.primo.exlibrisgroup.com/discovery/search?query=any,contains,The Miracle Morning: The Not-So-Obvious Secret Guaranteed to Transform Your Life&tab=LibraryCatalog&search_scope=Not_BL_Suppress&vid=44BL_INST:BLL01&lang=en&offset=0